good-buy-site.com

Both over-the-counter and prescription acne medications can have several side effects, including dryness, skin flaking, peeling, redness, and skin irritation. Severe acne can be treated with isotretinoin, a synthetic retinoid. Although this medication is highly beneficial in treating acne, it can produce many side effects, such as impaired night vision, muscle pains, nose bleeding, sensitivity to sun, and dryness of nose, lips, eyes, mouth, and skin.Antibiotics are helpful to reduce moderate-to-severe acne, but can cause unpleasant effects like discoloration of the skin and stomach problems. Cosmetic procedures like dermabrasion, microdermabrasion, laser treatment, skin surgery, soft tissue fillers, and chemical peels can be used in combination with other treatments to treat this embarrassing skin problem. However, these procedures are not a permanent solution for this skin problem and are not free from side effects. Actually, a good number of people strongly believe that natural or herbal remedies are the most effective and safe way to cure acne or pimples and acne scars.Is Herbal Acne Treatment Really Effective In Treating Pimples and Scars? There are several acne herbal remedies that are time-tested and proven effective in curing pimples and their scars. Garlic is one of the natural herbs that can help alleviate acne and acne scars. This common kitchen herb is enriched with antibacterial, anti-inflammatory, antiviral, antifungal, and antioxidant properties. It is an excellent answer to the question of, Is Herbal Acne Treatment Really Effective In Treating Pimples and Scars? Rub some fresh garlic juice or the pulp of garlic cloves on your face, wait for five minutes, and then rinse it off. For acne scars, apply a raw garlic clove to the scars.Applying lime or lemon juice to the affected area is also found to effective in removing acne scars. Using a cotton ball, put some drops of lime on lemon juice on your acne scars, let it remain there for a minute, and then wash it off. Mix one tablespoon of turmeric powder with fresh milk to form a paste and apply this mixture on your face. Wash your face after ten minutes. Aloe vera is another natural herb that is useful in the treatment of acne and its scars. This is a medicinal plant with superb antibacterial, antifungal, and antibiotic properties. After washing your face, apply aloe vera gel to your acne scars. Another way to alleviate acne scars is to add some drops to rosewater to a tablespoon of sandalwood powder and rub this mixture all over your face. Leave it on your face for at least half an hour and then rinse your face with lukewarm water. Tomato, a very common kitchen ingredient, can also be used to diminish the scars caused by acne or pimples. Take a tomato, cut it into halves, apply it on your face, and let it remain there for twenty minutes. Clean the face with warm water. Make a mixture of cucumber and tomato juice and use it as a face mask. Wash your face after 20 to 30 minutes.

byadmin

If you have ever been involved in an accident that produced injuries, then you know how beneficial a physical therapist can be. A physical therapist can help you regain your mobility and agility after an accident. The following are a few types of physical therapist in Draper.

Orthopedic Therapy

One of the most common types of physical Therapist in Draper is an orthopedic. This type of therapist helps to rehabilitate you after an accident or directly following a surgery. Orthopedic therapy focuses mainly on the joints and tendons of the body. Many athletes participate in orthopedic therapy after they have experienced injuries on the field. The therapists will use techniques such as massages and flexibility exercise in order to rehabilitate a patient.

Geriatric Physical Therapy

This type of therapy is used on senior citizens who may be frail or fragile following an accident. Seniors suffering with osteoporosis will often visit a geriatric therapist for relief with the pain that accompanies this debilitating disease. Other forms of arthritis are also treated by these types of therapist and many patients have shown great improvement in their overall mobility after a long period of treatment. Generally, geriatric therapy is done on an outpatient basis, but some hospitals may provide it following a surgery.

Neurological Therapy

This type of therapy is used for patients who have suffered strokes or other types of brain injuries. Neurological therapy focuses on regaining mobility and overall limb functions in victims of brain diseases. In most cases this type of therapy will be on an outpatient basis, but in some severe cases in home therapy is required. In some studies, great success has been shown especially in patients with Alzheimers or MS. Many doctors recommend this type of therapy to brain injury patients in order for them to get some motor skills back.

If you find yourself in need of physical therapy, then look no further than the professionals at physicla therapy and sports medicine. They specialize in many types of physical therapy and can help you get regain mobility after an accident. You can call them or visit their website at www.peakptdraper.com for more information on the services that they can offer you.

By Alan Moore

Anyone who has ever lost weight will tell you that the process is not easy. Many say that “the road to hell is paved with good intentions,” and in a similar way, the road to weight loss is paved with chocolate fences and mountains of candy.

That being said, most of us realize that to lose weight, we need to perform some manner of exercise, eat a balanced diet, and somehow manage to sustain this new lifestyle. Almost all of us seasoned dieters start out with the best of intentions, only to be found facedown in a plate of syrupy pancakes a few days later. Why is this? Are there psychological factors that may be hampering our attempts to shed our wobbly rolls?

Here is an overview of the top five psychological factors which may be hindering your diet attempts, as well as some advice as to how you can overcome them:

The Failure Factor

Especially if you feel like you have been on and off the diet wagon several times, you might be stuck in an emotional cycle of failure. You failed on your last diet, you actually gained weight on the diet before, and so you pretty much know that it is only a matter of time before this new diet fails, right? Wrong! This is a new day and a new diet. Your previous failures are in no way related to this current attempt. Ensure that you have written down a list of goals to remind yourself of why losing weight is so important to you. This way, if you find yourself straying from the balanced diet trail, you will have added motivation to continue.

The Comfort Eating Factor

Most of us have at one time or another come home from a bad day of the office, and raided the refrigerator to find some solace. If you are constantly medicating your mind with food, your balanced diet is unlikely to work. Try to find other ways of relieving stress, like exercise, reading, relaxation, or journaling, to take the emotional emphasis away from your food.

The Depression Factor

If you find yourself feeling low, sad, or depressed most of the time, these feelings could be preventing your diet and exercise regime from working optimally. Perhaps you feel too tired to exercise, or maybe you find yourself lacking the energy required to prepare healthy, balanced meals. Depression is a serious illness, and it is very important to seek help and treatment from a health professional.

The Binge Factor

One of the major problems with fad diets, or unsustainable diets, is that they make you feel horrible. After a few days or cabbage soup and celery sticks, you might find yourself binging on every unhealthy food source you can find. The main thing you can do here is to ensure that you have done some research prior to beginning the diet. If the plan involves cutting out a food group or replacing one food group with another, the chances are that this won’t work for you. Choose a well-balanced diet founded on a good nutritional premise, and put the binge factor to bed for good.

The Stress Factor

Stress is at best unhealthy for our bodies, and at worst terrible for our weight! Stress raises our cortisol levels, which essentially means that we end up storing fat much deeper in our bodies than we might suspect. Reducing stress means that we reduce sugar cravings, depression, or binge cycles. Try relaxation, yoga, meditation, or deep breathing exercises to alleviate stressful feelings.

Losing weight is not as simple as just the diet and exercise. Take steps towards eliminating psychological factors, and you will find that your mind and body feel lighter and happier!

About the Author: Discover how to make

weight loss

a realistic proposition without hours of toil and exercise. Get the latest unbiased reviews of the best weight loss products available for instant download on the internet. Visit

healtholatry.com/reports/category/weight-loss/

for more details.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=307430&ca=Wellness%2C+Fitness+and+Diet